Screen Shot 2014-02-22 at 10.16.34 AMWheat Belly Facebook follower, Stella, found this unexpected source of wheat: Pam Baking.

There are a number of different Pam products which do not contain wheat. But Pam Baking does.

Personally, I simply spread coconut oil on my pans to prevent sticking or use a coconut oil spray, given the superior qualities of this oil for baking.

But, whatever you do, don’t let the Pam Baking product provide a source of unexpected exposure.