Wheat Belly 10-Day Grain DetoxIf you’re considering starting or “rebooting” a Wheat Belly lifestyle, the Wheat Belly 10-Day Grain Detox (in stores November 2015) is the perfect launch point. The carefully-designed meal plans and delicious recipes will provide everything you need to fully eliminate wheat and related grains in the shortest time possible. This new book packages everything you need to get up and running to regain control over weight and health as quickly, as smoothly, as effectively as possible.

Who can benefit from a grain free lifestyle? Well, truthfully everyone can, but who can benefit ​most? ​If you or someone you love suffers from diseases related to inflammation or autoimmune conditions such as rheumatoid arthritis, psoriasis, lupus, or any of over 200 such diseases, the Wheat Belly 10-Day Grain Detox can be completely life-altering. 

Many people who suffer from autoimmune conditions regard themselves as unlucky, and consider that they have been dealt a faulty genetic hand. There is some truth to that belief, but it is important to recognize that we now know that the gliadin protein of wheat, the secalin of rye, the hordein of barley, and the zein protein of corn initiate changes in the human intestine that increase permeability, what some call gut “leak. Different organs are targeted in different individuals, but much of it begins with the same phenomenon: abnormal intestinal permeability and inflammation from the components of grains passing through the intestines. (If you want the full medical explanation of gut leak, absolutely check out Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health or Wheat Belly Total Health.)

If you want to lose weight, The Wheat Belly 10-Day Grain Detox provides a step-by-step, meal-by-meal plan to get you going in as short a time as possible. If you want to feel and even look better than you have in 10 years, and want the ABCs to do so, then the Wheat Belly 10-Day Grain Detox will show you how.

This new book also encapsulates all the newest lessons learned over the past 4 years since the first Wheat Belly book was released, with new strategies and recipes never before released included in this super-fast format.

If you just want to grab health by the horns and get your body healthy FAST, pre-order the Wheat Belly 10-Day Grain Detox and mark your calendar for a revolutionary life-changing experience. Stay tuned to this blog and social media, and sign up for my newsletter below—over the next few weeks I’m going to share some delicious recipes, health facts, and self-care tips from the book, as well as some very special offers.

And a new Wheat Belly 10-Day Grain Detox online course to accompany the book is also coming: I shall be releasing the details in coming posts!