Another dazzling Wheat Belly facial transformation

by | Oct 20, 2015 | Wheat Belly Success Stories | 8 comments

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“8 months of no wheat…..I’ve also been following a low-carb diet, but the biggest thing for me is without the wheat, I feel amazing!”

This is what Cathy experienced after 8 months of the Wheat Belly lifestyle. Note the reduction in facial swelling in her chin, cheeks, and around the eyes, yielding the signature larger eyes of this inflammation-reducing lifestyle.

As I often point out, people like Cathy achieve more than weight loss, more than can be achieved by cutting calories or counting points, more than you’d achieve with extreme exercise or smaller portion sizes. That’s because she has reversed inflammation.

This is why people like Cathy experience reduced facial swelling, reduced facial/skin redness, reduced joint pain, increased flexibility, increased energy (likely reflecting reduced brain/glia inflammation), reduced gastrointestinal distress—the trigger for body-wide inflammation, wheat and grains, have been removed. And, even better, do what Cathy did and limit non-grain carbohydrates and sugars, as well.

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8 Comments

  1. Caroline hallowes
    Caroline hallowes on October 22, 2015 at 1:43 am

    Hi there I have my own success story and photos to share. Can you please advise where to send.
    Thanks!

  2. Culinary Adventurer
    Culinary Adventurer on October 21, 2015 at 9:47 am

    Cathy –

    Your before and after just bowls me over – you look wonderful and so happy to be you again! Thank you for sharing! Congratulations!

    CA

  3. Trish
    Trish on October 20, 2015 at 11:18 am

    Amazing! You look healthy and happy! God bless!!

  4. alice vega
    alice vega on October 20, 2015 at 11:13 am

    seeking suggestions / comments . . .
    had my yearly physical yesterday, started WB WOE in april. doctor impressed –11 pounds gone, my blood lipids excellent (triglycerides down from 164 to 89! good HDL up from 56 to 72!), all others in the right direction. HOWEVER . . . my glucose levels remain the same as last year –111 (acceptable range is 65-100) . i’ve not deviated from the WOE and only indulge in berries for my fruit intake. any ideas? is (old) age a factor? i’m 78.

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