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I recently made my fourth appearance on the Dr. Oz Show. In this episode, we discuss how/why wheat and grains underlie inflammation and fatigue. Rebecca came on the show after having undergone the Wheat Belly 10-Day Grain Detox and shared her wonderful story of obtaining dramatic relief from fatigue, now enjoying high energy. We then show viewers how to make the Wheat Belly All-Purpose Baking Mix and another participant in the Wheat Belly 10-Day Grain Detox, Elaine, shows us some of the wonderful dishes she made with the mix while losing 49 pounds in the 7 months since she tried the Detox.

Part 1: Grains, inflammation, and fatigue

Part 2: Making the Wheat Belly All-Purpose Baking Mix

If you’d like to view the prior Wheat Belly episodes of the Dr. Oz Show, you will find them archived in both the Wheat Belly Blog Media page and the Dr. Oz Show website (enter either “Dr. William Davis” or “Wheat Belly” into the search bar).