Barbara shared her 4-month Wheat Belly photos and experience:

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Barbara shared her 4-month Wheat Belly photos and experience:

“My end of the month weigh-in and photos. I have been doing the Wheat Belly way of life for 4 months now. I have lost 16 kg [35 pounds] and feel great! No cravings, easy to follow, easy to say no. Feel back in control.

“Have tons of energy! Not falling asleep in my chair after work. And I am starting to get cheekbones again.

“A big thanks to all the members for their support and to Dr. William Davis.”

It is becoming clearer and clearer, as more people submit their “before”/”after” photos and experiences, that the Wheat Belly lifestyle is achieving an anti-aging, youth-restoring effect to many people. The change in Barbara’s face clearly reflects more than just weight loss, the increase in energy and freedom from cravings likewise.

This is why I say that the Wheat Belly lifestyle is a “2 + 2 = 11” effect: the total is greater than the sum of the parts. What other lifestyle can turn the clock back on appearance and physiology like this? Certainly not the misery of cutting calories or pushing the plate away. While the rest of the world gets fatter, becomes increasingly more diabetic, weighed down by more and more prescription medications, we are enjoying rediscovered youth and energy. Pretty cool, I’d say.