You won’t hear silly, ineffective nonsense like “cut your saturated fat,” or “move more, eat less,” “everything in moderation,” or “take a statin drug” around here—you know, the advice that keeps heart disease the #1 killer of Americans and keeps doctors and hospital busy making plenty of money.

Here are the strategies that I used for many years in thousands of patients based on published (but often under appreciated) science that achieved reversal of heart disease in the majority.