Good health is TRUE FREEDOM!!!  Join the Wheat Belly 10 Day Grain Detox Challenge July 10th to 19th.

The Wheat Belly 10-Day Grain Detox supplies you with carefully designed meal plans and delicious recipes to fully eliminate wheat and related grains in the shortest time possible. Perfect for those who may have fallen off the wagon or for newcomers who need a jump-start for weight loss, this program guides you through the complete 10-Day Detox experience. In addition to this quick-start program, it will show you:


  • How to recognize and reduce wheat-withdrawal symptoms,
  • How to avoid common landmines that can sabotage success
  • How to use nutritional supplements to further advance weight loss and health benefits
  • How to effectively navigate the grocery store and choose safe products
  • How weight loss and magnificent health are achievable without cutting calories, without hunger

To join the Detox Challenge:

Step 1Get the Wheat Belly 10 Day Grain Detox book and read it (at least the first 5 chapters).

Detox Challenge participants should be informed and active in order to get the most out of the challenge and private Facebook group. READING THE WHEAT BELLY DETOX BOOK IS REQUIRED TO PARTICIPATE. PLEASE DO NOT PARTICIPATE IF YOU HAVE NOT READ THE BOOK or else the conversations will not make sense and you will not enjoy full benefit. It is a very bad idea to try and piece the program together just from our conversations. (Note that the Wheat Belly Detox program is NOT laid out in the original Wheat Belly book.)

Amazon: 10-day Grain Detox – Dr. William Davis (

Barnes & Noble:


Step 2Join the Dr. Davis Infinite Health Blog Community  (The Wheat Belly Blog has been transitioned to Dr. Davis Infinite Health Blog–but the unique concepts and strategies remain the same!)

Access the thousands of discussions that provide additional recipes, discussions about issues relevant to the Wheat Belly lifestyle, and access the newest ideas in the Dr. Davis Infinite Health Blog.  By becoming a Infinite Health Blog community member, you will have access to the huge number of resources available on the Dr. Davis Infinite Health Blog: nearly 2000 posts with recipes, tips, new concepts, avoiding pitfalls, etc. You are also supporting the cause and covering the costs of Dr. Davis’ staff and projects.

The cost is $24.99 for an annual subscription. Here is why we have converted to a subscription process.

Step 3: Join the Private Facebook Group.  Please provide the first and last name you registered with when requesting to join the private Facebook page.  Find it here: Wheat Belly 10-Day Grain Detox Facebook page

Step 4: Sign up for the Wheat Belly 10 Day Grain Detox emails here:  

Step 5: Prepare for the Detox Challenge:  Head to the Private Facebook Group for tips, strategies, recipes, videos and discussions to help you prepare for your upcoming detox challenge.  Be sure to check out the guides section for chapter discussions and the files section of the page has some really helpful tools.  Join in on the Detox Challenge conversations on the Facebook page – a community of support!  Our goal: to help you succeed in restoring your health and achieving your health goals.

Dr. Davis and site administrator, April Duval will be posting and answering your questions.  April is herself an example of a fabulous Wheat Belly Detox success, she knows the ins and outs of this lifestyle like the back of her hand.  Learn more about April’s story here:

Why the Detox Challenge?

Through the New York Times bestseller, Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets. But, after reading the original Wheat Belly or the Wheat Belly Total Health book, or even using the recipes from the Wheat Belly Cookbook and Wheat Belly 30-Minute Cookbook, people still said: “I’ve read the books, but I’m still not sure how to get started on this lifestyle.

The Wheat Belly 10-Day Grain Detox  Challenge helps readers navigate the core Wheat Belly lifestyle strategies. This is the quickest, most assured way to get started on regaining magnificent health and slenderness by adopting the Wheat Belly lifestyle.