“The food you eat is making you sick and the agencies that are providing you
with guidelines on what to eat are giving dangerous advice with devastating
health consequences. You can change that today.”
with guidelines on what to eat are giving dangerous advice with devastating
health consequences. You can change that today.”
-Dr. Davis
I love me
Microbiome
Look around you: Imagine modern relationships, interactions, media conversations of today transported back to, say, 1940. Would they seem peculiar or
Are you applying topical antibiotics?
Microbiome
Skin, of course, is our major interface with the external world. Through skin, we sense temperature, moisture, touch, while also providing a protectiv
Uric acid and gout as reflections of dysbiosis
Microbiome
Greater blood and urine levels of uric acid can cause gout (painful uric acid crystal deposition in joints) and kidney disease. More recently, uric ac
Benefits of joining my Inner Circle
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If you are looking for a deeper dive into the world of self-empowerment in health following the concepts I advocate, consider joining my DrDavisInifin
Carcass Broth
Diet and Lifestyle
The concept of “bone broth” has become quite popular. There are even commercial bone broth products available. I see people taking the ter
Cutting Edge Cultures: The Defiant Health podcast's newest sponsor
Microbiome
Starter cultures from Cutting Edge Cultures makes fermentation easy: fermented vegetables such as sauerkraut or pickles, kefir, sparkling water, or yo
Anti-Aging Yogurt
Diet and Lifestyle
Those of you who have been following my discussions recognize that we have a number of important anti-aging, even age-reversing, strategies available
The cholesterol house-of-cards crumbles further
Diet and Lifestyle
Fourier was a large human clinical trial that assessed whether the injectable drug, evolocumab, brand name Repatha, reduces cardiovascular events in p
Back down on erythritol
Diet and Lifestyle
A recent study from the Cleveland Clinic raises questions about the safety of erythritol, a natural non-caloric sweetener that I have included in some
The Unintended Consequences of Low-carb Diets
Diet and Lifestyle
Photo courtesy Texas Beyond History Now, before you throw your arms up in frustration, know that my programs are all low-carb. You will also recognize
Spring into Good HEALTH!!! Join the Next Wheat Belly 10 Day Grain Detox Challenge!!
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The Wheat Belly 10-Day Grain Detox supplies you with carefully designed meal plans and delicious recipes to fully eliminate wheat and related grains
Hyaluronic Acid: Dietary Missing Link
Diet and Lifestyle
In this episode of my Defiant Health podcast, let’s discuss this nutrient that has essentially disappeared from the diets of most modern people: hya
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