“The food you eat is making you sick and the agencies that are providing you
with guidelines on what to eat are giving dangerous advice with devastating
health consequences. You can change that today.”
with guidelines on what to eat are giving dangerous advice with devastating
health consequences. You can change that today.”
-Dr. Davis
Getting Fermented Foods During Travel
News & Updates
In a conversation I recently had with people who have booked a space on our upcoming Caribbean cruise that we call “The New Body Blueprint,̶
If Daily L. Reuteri Is Good, Is Every‑Other‑Day L. Reuteri Even Better?
Microbiome
Sounds like a stupid question, doesn’t it? If something is good, surely more of it is better. If you like chocolate ice cream, what’s bett
Why Fat Is Essential When You Manage Carbohydrates
Diet and Lifestyle
Why Embracing Healthy Fats Unlocks Better Health, Better Appetite Control, and Better Metabolic Freedom For decades, people have been told to fear fat
Love and Hate
Microbiome
Microbes play a huge role in molding human behavior and relationships. The microbial population you harbor in your gastrointestinal (GI) tract can inf
Champion probiotic: Lactobacillus plantarum
Microbiome
From Smetanková et al 2012 Lactobacillus plantarum, L. plantarum, is an endlessly fascinating microbe with an impressive range of potential benefits
The Four Supplements Modern Life Makes Essential
Diet and Lifestyle
Why Supplements Matter in the Infinite Health Lifestyle One of the most common questions I hear is: “If I’m eating real, whole foods on the Infini
What can I tell about your character by the shape of your head?
Diet and Lifestyle
I have a book published in 1868 entitled ” New Physiognomy or Signs of Character” written by Samuel R. Wells, then editor of “The Ph
When Low‑Carb Goes Wrong: How to Do It Right in the Infinite Health Lifestyle
Diet and Lifestyle
Low‑carb diets have helped millions of people lose weight, improve blood sugar, and reduce inflammation. They’ve become a cultural shorthand for â
Why Wheat & Grain Elimination Is Still the First Step to Health Restoration: Updated Insights
Diet and Lifestyle
When I first began advising patients to remove wheat and grains more than a decade ago, the results were so dramatic that they reshaped the entire dir
Can your microbiome make you fat?
Microbiome
Yes, absolutely: a disrupted gastrointestinal (GI) microbe can indeed be a major factor causing weight gain. Managing a disrupted GI microbiome can th
How to Decode Health Headlines: Separating Real Science from Noise
News & Updates
Every few weeks, a headline announces some dramatic new nutrition discovery. Meat causes cancer. Eggs shorten your life. Coconut oil is dangero
Would you risk going blind to be thin?
Diet and Lifestyle, Open
It’s an odd question, to be sure. But the people who have experienced optic neuritis and have therefore gone blind did not know that they were m