“The food you eat is making you sick and the agencies that are providing you
with guidelines on what to eat are giving dangerous advice with devastating
health consequences. You can change that today.”

-Dr. Davis

Finally: A Trusted Source for L. reuteri
Microbiome, Open
If you’ve been following my conversations, you know that we restore the lost microbe, Lactobacillus reuteri, that yields numerous beneficial eff
Find Health Freedom! Join the Next Wheat Belly 10 Day Grain Detox Challenge!!
Open
The Finer Points of Vitamin D Supplementation
News & Updates
Most people already know that vitamin D is crucial for so many aspects of health. While I’ve written about vitamin D here on a number of occasio
Insulin resistance: Principal driver of cognitive impairment
Diet and Lifestyle
Many of us are concerned about the prospect of developing cognitive impairment and, eventually, dementia, that leaves us helpless, unable to perform b
Some crazy unique yogurts
Microbiome
Here are three unusual “yogurts” (of course, they are not yogurts, but fermented foods that look and smell like yogurt) that provide uniqu
Youth restoration in the here-and-now
Diet and Lifestyle
There’s been a lot of talk lately about longevity, i.e., extending lifespan and perhaps “healthspan,” based on preliminary science e
"You wouldn't have to write books if you did more procedures!"
News & Updates
I had an encounter a few years back that concisely encapsulates how many physicians think about medical practice. My cardiology office was on the nint
Make your own Bacillus subtilis probiotic
Microbiome
  Diethmaier 2011 Add Bacillus subtilis (B. subtilis) to the list of interesting microbes that exert beneficial health effects in humans. Those
Protecting your brain: Nootropics vs. neurotrophics
Diet and Lifestyle
Gerardin 2012 You have likely heard the headlines: cognitive impairment and Alzheimer’s and other forms of dementia are on the rise. Part of the
Join the Next Wheat Belly 10 Day Grain Detox Challenge!!
Open
Join the Wheat Belly 10 Day Grain Detox Challenge June 5th to 14th. The Wheat Belly 10-Day Grain Detox supplies you with carefully designed meal pla
Learn from my mistakes
Diet and Lifestyle
As many of you may have come to understand, the arguments that I put forth here are often unexpected, unconventional, and contrary to prevailing ̶
SIBO: Correctable risk factor for dementia?
Microbiome
A number of critical observations have been made over the past decade that are increasingly pointing towards small intestinal bacterial overgrowth, SI

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