“The food you eat is making you sick and the agencies that are providing you
with guidelines on what to eat are giving dangerous advice with devastating
health consequences. You can change that today.”

-Dr. Davis

Roman statue--love
Love Ain't What It Used to Be
Microbiome
Can something as small and seemingly inconsequential as a gastrointestinal microbe change your life, a microbe you cannot see with the naked eye, alte
Nasolabial folds
Nasolabial Fold
Diet and Lifestyle
Here is a simple observation that, I believe, exposes a major problem in the modern diet, one that you can readily fix. Take a look at images of peopl
Should You "Sugar Shift"?
Microbiome
In the world of probiotics, growing competition has caused some manufacturers and retailers to resort to gimmickry, making false or misleading claims
Join the Next Wheat Belly 10 Day Grain Detox Challenge October 12th to the 21st!!
Open
Join us in the next Wheat Belly 10-Day Grain Detox Challenge that begins on Wednesday, October 12th. The Wheat Belly 10-Day Grain Detox supplies you
Defiant Health podcast
What's Missing From Dietary Guidelines?
Diet and Lifestyle
      Latest Defiant Health podcast episode: What’s Missing From Dietary Guidelines? In this episode of Defiant Health, let’s
The Fatal Flaws of Dietary Guidelines
Diet and Lifestyle
    The evidence of the fatal flaws of U.S. Dietary Guidelines is all around us: obesity, overweight, pre-diabetes and type 2 diabetes, type
Bacterium
The Battle for Your Small Intestine
Microbiome
  You may not be aware of it, but there is a silent battle being waged for control over your small intestine and many, perhaps the majority, of A
Constipation
Constipation: New Insights Into a Hard Topic
Microbiome
No one likes to talk about constipation, formally defined as having three or fewer bowel movements per week. (Though I would argue that this is an exc
SIBO
The Ups and Downs of H2 Breath Testing
Microbiome
If you have been following my discussions, you are aware that a consumer device, the AIRE device from FoodMarble, now makes testing for hydrogen (H2)
Fall into GOOD HEALTH: Join the Next Wheat Belly 10 Day Grain Detox Challenge!!
Open
Join us in the next Wheat Belly 10-Day Grain Detox Challenge that begins on Wednesday, September 14th. The Wheat Belly 10-Day Grain Detox supplies y
Hey, Bladder: Meet Vagina
Microbiome
The female vagina has its own unique microbiome, a collection of microbes very different if compared to the gastrointestinal (GI) microbiome. The vagi
You are not alone
Microbiome

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