Straightjackets, electroshock therapy, antidepressants: Fossils of the past?
It is my belief—and my experience—that so much human behavior is determined by the composition of microbes in the gastrointestinal (GI) tract. The first hint suggesting this association that I observed was the frequent comment from people who experienced fungal...
Microbe Mania: Lactobacillus rhamnosus
If you have been following my program for rebuilding your microbiome, you have come to recognize that one of our primary goals is to restore important, so-called “keystone,” microbial species, i.e., species that support other important microbial species....
Kefiran: Anti-microbial fiber?
What’s the principal role of fiber in the gastrointestinal (GI) tract? Lets put aside the outdated and overly-simplistic idea that fibers, such as that in bran in, say, a high-fiber breakfast cereal, is a source of ‘”bulk,” i.e., helping create...
The unexpected ways that a disrupted GI microbiome can ruin your health
As the science detailing the health effects of the gastrointestinal (GI) microbiome continue to unfold, it is becoming clear that almost no aspect of health is not caused or substantially influenced by it. Health conditions that we thought we confidently and...
A microbiome “signature” for colon cancer risk?
As we learn more about the microbiome, specifically the gastrointestinal (GI) and oral microbiomes, a potential microbial “signature” for colorectal colon cancer risk is emerging. It has been established beyond a doubt that, while there are genetic factors...
The Next Step after Wheat Belly
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Wheat Belly Approved Products
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EXCLUSIVE BONUS RECIPES!
Wheat Belly Hearty Entrees
Eating the Wheat Belly way is rich, varied, and delicious! Get some additional inspiration for wheat/grain-free dinners with these recipes.
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For an expanded Undoctored experience, join our Inner Circle to talk to Dr. Davis and others engaged in the program.
For an expanded Undoctored experience, join our Inner Circle to talk to Dr. Davis and others engaged in the program.