Butyrate: Unleashing the Power of Diet for Flawless Skin

Butyrate: Unleashing the Power of Diet for Flawless Skin

Those of you familiar with the arguments I make in my Wheat Belly books already know that banishing all wheat and grains from your diet yields often extraordinary improvements in skin health. I call seborrhea, i.e., the red, rough, itchy rash that occurs mainly on the...
Asparagus, Leek, and White Bean Quiche

Asparagus, Leek, and White Bean Quiche

In my Super Gut book, I provided recipes designed to rebuild and maintain a healthy gastrointestinal microbiome. Here is a recipe from page 267, a version of a quiche that includes several prebiotic fiber sources that help bloom beneficial microbial species such as...
Even more Wheat Belly successes!

Even more Wheat Belly successes!

I don’t know about you, but I can never get enough of these Wheat Belly successes, as the results never cease to amaze! Not only are people thinner, they look different. It is not uncommon to experience a change in facial contours, as well as smoother, healthier...
Wheat Belly successes keep pouring in!

Wheat Belly successes keep pouring in!

People continue to enjoy terrific Wheat Belly transformations in health and appearance that they share on the Wheat Belly 10-Day Grain Detox Facebook page. (To join the private page, a membership in my DrDavisInfiniteHealth.com blog is required.) These inspiring...