MUSE S: The Brain Sensing Headband

From Dr. Davis:

The Muse device uses EEG signals from the brain as feedback to guide the user in relaxation and meditation.


Muse S is a training tool using advanced EEG technology to help you refocus during the day and recover each night. The Muse: Meditation & Sleep app that works in tandem with the headband is available for free on the Apple Store and Google Play Store. Connect your charged Muse S headband to your app via Bluetooth, fit it comfortably and put on your favorite headphones. Select the Sleep or Meditation experience you wish to be immersed in. Start your session and once the sensor check is complete, you’ll hear the soothing sounds responding to the fluctuations of your mind & body. Close your eyes and breathe—learn how to tune in and relax your mind & body with the guiding soundscapes that cue you to find your focus during the day or lull you to sleep at night. Once complete, you’ll be able to review post-session reporting in the app. If worn overnight, you’ll be able to review sleep insights including a personalized sleep efficiency score, sleep staging, deep sleep insights and points, sleep positioning, heart rate and stillness. Set reminders and goals, level up with challenges, and measure your progress in the Muse app to stay on track with your sleep routine and meditation practice.

Additional info

  • YOUR PERSONAL MEDITATION & SLEEP ASSISTANT: Improve your meditation practice and sleep hygiene with real-time feedback on your mind & body. Muse S monitors your Mind, Heart, Body & Breath just like Muse 2, and features Sleep Tracking & Journeys
  • MINDFUL MORNINGS & RESTFUL NIGHTS: Imagine starting your day with unwavering focus and ending with blissful, restorative sleep. Extended 10-hour battery life allows you to seamlessly go from daytime Meditation & Mindfulness to bedtime with Sleep Journeys & Overnight Tracking
  • SOUNDSCAPE MEDITATION EXPERIENCES: Immersive soundscapes respond in real-time to your brain activity, heart rate, breathing patterns and body movements to cue you to stay focused and relaxed, building long-lasting mindfulness with daily practice
  • SLEEP TRACKING: Find out how restful your sleep is with lab-grade insights from the comfort of your own home. Track your improvements and create habits for restorative sleep with Sleep Stage & Position Tracking, Sleep Efficiency Score and Deep Sleep Insights
  • SLEEP JOURNEYS: Relax and move your mind away from busy thoughts. Prepare for a restful sleep with the soothing voice guidance of a meditation teacher and responsive natural soundscapes to help you drift off…
  • EASY TO USE: Adjust and fit your headband, then pair via the free Muse app, put on your favorite headphones (not included), choose your meditation, and close your eyes. With post-session reporting, track your Meditation and Sleep progress and stay motivated with points and rewards
  • SOFT COMFORT-FIT HEADBAND: Made of a soft, breathable stretch fabric comfortable enough for use anytime, anywhere; but specially crafted with bedtime use in mind

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