Super Gut

Dr. Davis has connected the dots between gut health and common modern
ailments and complaints. In his latest
book, Super Gut, he shows what YOU can do in four-weeks to restore health and address multiple health conditions.

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About Super Gut

Super Gut shows readers how to eliminate bad bacteria and bring back the missing “good” bacteria with a four-week plan to reprogram your microbiome based on research and techniques that not only get to the root of many diseases but improve levels of oxytocin (the bonding/happy hormone), brain health, and promote anti-aging, weight loss, mental clarity, and more restful sleep. Super Gut explains the science clearly and includes more than 40 recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and rebuild long-term health and well-being.

Just as modern humans have introduced dramatic disruptions of the external world environment, so we have also disrupted our internal ecosystems, the composition of the microbes dwelling in our gastrointestinal (GI) tracts. Not only have we lost species that used to provide us with important functions, we have also allowed unhealthy species to proliferate and occupy parts of the GI system where they do not belong. This process underlies an astounding number of health problems from obesity, to Type 2 diabetes, to skin rashes, to neurodegenerative conditions, to many forms of cancer. These insights into the disrupted human microbiome mean that everything we know about human diseases needs to be reconsidered. The good news: Many lost microbes can be restored with often spectacular health results and unhealthy bacteria that have come to occupy the entire GI tract can be pushed back resulting in relief from numerous health conditions. And this can all be accomplished from the comfort of your own home.

In Super Gut, Dr. Davis shows readers how:

Modern people have lost important microbes from their natural microbiomes

Restoring lost microbes can yield astounding health benefits including smoother skin with reduced wrinkles, deeper sleep, reduced appetite, acceleration of healing, increased empathy and other effects

1 in 3 people have allowed unhealthy pathogenic microbes to take over the entire length of the gastrointestinal tract, a process that can be experienced as irritable bowel syndrome, fibromyalgia, or restless leg syndrome, and also lead to skin rashes such as rosacea, autoimmune conditions, depression, neurodegenerative conditions such as Parkinson’s disease, even colon cancer.

Identify, then manage, this overgrowth of unhealthy microbes from the comfort of your own home without prescription medication

Restore lost microbes using a unique method of making yogurt that yields extraordinarily high counts of bacteria with resultant amplified health benefits

Testimonials
“Reading Super Gut is reading an incredibly important manual on building the super ‘hard drive’ for a long, healthy, and productive life…. With easy to implement, inexpensive recommendations, it won’t be long before you’re forever grateful you took the time to read and implement…. All disease begins in the gut. So build a Super Gut!”

Dr. Tom O’Bryan, author of The Autoimmune Fix and You Can Fix Your Brain

“Unlike other books on the microbiome, Dr. Davis has taken the conversation several steps further by showing how lost microbes can be restored and how an epidemic of overgrowth of undesirable species can be pushed back with often spectacular results. He packed the book with specific strategies and recipes so that the reader is well-equipped to regain health, vigor, even youthfulness.”

Mark Hyman, MD, New York Times bestselling author of The Pegan Diet

“Super Gut reveals how virtually every aspect of our health is fundamentally influenced by the vast array of microscopic organisms living upon and within us. Dr. Davis makes it clear that so many issues related to living in our modern world challenge this relationship and set the stage for illness. But the good news, as Super Gut so eloquently portrays, centers on our new found ability to improve the health and functionality of the vast array of microbes upon which we depend. It’s clear that we can manipulate this relationship to our advantage. And Dr. Davis shows us how.”
David Perlmutter, MD, author, #1 New York Times bestseller, Grain Brain, and Drop Acid

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